1 cup red Quinoa (or any color)
(cooked according to directions then cooled and chilled)
1 cucumber diced up small
1 red bell pepper diced small
1 package grape tomatoes cut in half
1/4 red onion diced small
2 spring onions diced small
2 tablespoons fresh basil chopped
2 tablespoons fresh mint chopped
2 tablespoons fresh cilantro chopped (optional)
1 teaspoon turmeric
1-2 tablespoons of curry powder (to taste)
2 tablespoons olive oil
4 tablespoons white balsamic vinegar
Toss together and serve.
I figured out the entire calorie count and it comes to 308 calories for 400 grams of salad for anyone interested.
Friday, November 09, 2007
red quinoa couscous salad...
Posted by bleu at 7:10 p.m.
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1 om's.:
i adore quinoa.
your last post made me laugh out loud. i hope you find that damned light.
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